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Показаны сообщения с ярлыком recipe. Показать все сообщения

вторник, 24 февраля 2015 г.

Chocolate and vanilla pinwheels spiral cookies. Cooking time approximately an hour.



Black and white pinwheels striped cookies.


One cookie 30g, 6.5x7cm 0.5cm thick, 120 calories.


Ingredients:
185g butter (Make sure the butter is at room temperature)
185g caster sugar
3-4 drops vanilla essence
2 eggs
560g Self-raising flour
50g almonds, crushed
2 tablespoons cocoa powder

Method:
To make dough, beat soft butter and sugar until creamy then add eggs. 
Add flour and mix to form dough.Divide dough in half. 

To one part, add almonds with 3-4 drops of vanilla essence. Mix well together.


Second dough place back in the bowl and add the cocoa powder then mix until well incorporated.

On the two individual sheets of waxed paper, roll out both vanilla and chocolate dough into two equal shapes.Flip the rolled chocolate dough onto the vanilla dough, and then peel the waxed paper off of the chocolate dough.  Lightly press by gently running your rolling pin on the surface to remove any air pockets and ensure both are adhered. 

Tightly roll the dough into a log, wrap log tightly in plastic wrap and freeze for about 15 minutes. While log in the freezer preheat oven to 180C (350F/Gas4) Cut roll into 0.5cm thick slices, place on baking sheets. Bake in the oven for 20 min until lightly browned. 

Remove to wire racks to cool. 

Cooking time approximately an hour. 

1 cookie 30 g, 6.5x7cm 0.5cm thick, 120 calories



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четверг, 22 января 2015 г.

Healthy Fitness meal: Crunchy topped cod recipe. Low fat low cholesterol...

Delicious and light cod, colourful and quick to cook, this recipe is ideal for weekday meals.Crunchy topped cod perfect for a light main meal accompanied by fresh green salad.



Crunchy topped cod low fat low cholesterol recipe:



Ingredients:

1 cod fillet, about 115g (4oz), skinned

One tomato, sliced

25g wholemeal bread crumbs

 Rind and juice of half lemon

1 tsp sunflower oil

Salt and ground black pepper

Preheat the oven to 200C/400F/Gas6

Arrange the cod fillet in ovenproof dish season with salt and black pepper.Then place tomato slices on top.

Mix together the breadcrumbs, lemon rind and juice and the oil with seasoning to taste.Spoon the crumb mixture evenly over the fish, then bake for 15-20 minutes.

Serve hot.

Thank you for cooking with me today!
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воскресенье, 4 января 2015 г.

Redcurrant Sauce for pancake, recipe with cocoa powder and Crème fraîche

Tasty pancakes with a bit sour red currant sauce.
Ingredients:
100g red currants
3-4 tea spoons caster sugar
Crème fraîche
Half tea spoon cocoa powder

Method:
Mash together redcurrant and sugar
Place couple of spoons of redcurrant
sauce in the pancake and roll it up
In a small dish, place couple spoons of Crème fraiche. Then
place the
dish on the same plate with pancakes and sprinkle with coco
powder.
Decorate with a string of redcurrants.
The redcurrants, creme fraiche and cocoa give a good balance
of flavours against the pancakes. Tart but not too bitter.
Enjoy.